Hot Flash Formula · 60 capsules

For the hot-flash years. Hormone-free.

Red clover, sage leaf, black cohosh, dong quai, licorice root and soy isoflavones: eleven botanicals women have reached for during hot flashes, night sweats and the mood that comes with them. Two capsules a day with meals. Judge it at 60 days.*

  • Supports comfort through hot flashes and night sweats*
  • Red clover 400 mg · sage leaf 200 mg · black cohosh 160 mg per 2-capsule serving
  • No hormones, no stimulants. Gelatin capsule (not vegetarian). Made in the USA in GMP facilities
  • 30-day supply. One-time purchase, no subscription
Choose your order

Crossed-out prices are the same bottles bought one at a time at $30 each.

Ships from a US warehouse in 2–5 business days · USPS 2–4 days · free on any two or more bottles
30-day money-back guarantee, opened bottles included. One-time purchase, no subscription.
Supplement facts

Per 2-capsule serving (30 servings per bottle): Red Clover Aerial Parts Extract (1%) 400 mg · Sage Leaf Extract (2.5%) 200 mg · Black Cohosh Root Extract 160 mg · Dong Quai Root Extract (1%) 150 mg · Licorice Root Extract (1%) 150 mg · Chasteberry Fruit Extract (0.5%) 50 mg · Blessed Thistle Herb Powder 50 mg · Red Raspberry Fruit Powder 50 mg · Soy Isoflavones 30 mg · Wild Yam Root Extract (16%) 15 mg · trans-Resveratrol (from Polygonum cuspidatum root) 1 mg. Other ingredients: Gelatin (bovine), Microcrystalline Cellulose, Vegetable Magnesium Stearate, Silicon Dioxide. Contains: Soy. Made in the USA.

How to take it

Two capsules daily, preferably with meals. Consistency matters more than timing. Most women judge it between week 3 and week 8. Not for use if pregnant or nursing. Licorice root can nudge blood pressure up and dong quai can thin the blood, so if you take blood-pressure medication, blood thinners or HRT, check with your pharmacist first.

Shipping & returns

Ships to the US and Canada. Dispatch in 2–5 business days from a US warehouse; USPS delivery 2–4 business days after that within the US (Canada: FedEx, 3–5 business days, plus any customs delay). Free US shipping on orders over $40; orders under $40 ship for $7.95 in the US. Canadian orders pay a flat CA$29.95 shipping rate (no free-shipping offer). 30-day money-back guarantee: if it isn't for you, email hello@afterglowsupplyco.com within 30 days of delivery for a full refund, opened bottles included.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Where it fits

Same formula. Different week.

Pick the one that sounds like you and we'll tell you what to expect, and when.

The 2 p.m. meeting, the open collar, the fan in your bag

Daytime flashes are the ones everyone sees. Take two capsules with breakfast so the botanicals are on board through the day, and keep notes for two weeks. You’ll want a baseline to judge it against.

Judge it at week 3–8Pairs with: a notes app, honestly

Sheets off, sheets on, repeat

If the heat is mostly at night, the Night Pair is built for you: Hot Flash Formula for the sweats, Restful Night Formula for getting back under once they pass.

Judge it at week 3–8Pairs with: Restful Night Formula

Crying at an advert, snapping at the dog

Hormonal swings hit mood before anything else for many women. The botanicals here are the same; what changes is what you track. Note the week, not the day, because days lie.

Judge it at week 4–8Pairs with: Restful Night Formula (poor sleep makes everything worse)

Periods still coming. Everything else changing.

You don’t need a diagnosis to be in the window. If you have flashes, sweats or new sleep trouble and you’re over 40, this is formulated for exactly where you are.

Judge it at week 3–8Pairs with: a symptom diary

What's in it, and why

Eleven botanicals with a long history and an honest evidence level.

Black cohosh is the most-studied herb for menopausal comfort; sage leaf has a tradition for sweats; red clover and soy isoflavones are plant compounds that act gently where estrogen used to. Dong quai, licorice, chasteberry, blessed thistle, red raspberry and wild yam round out the traditional women’s formulary. None of them is a hormone.

The trials are mixed, and we’ll say so. Some women notice a clear difference by week three; some notice little. That’s why we price it at $30 and not $48, and why we don’t sell it on a before-and-after.

Evidence level: traditional use plus mixed randomized trials for black cohosh and isoflavones. [Link the studies here. No "clinically proven" without them.]
Black cohosh · 160 mg Most-studied botanical for hot flashes
Red clover · 400 mg Plant isoflavones
Sage leaf · 200 mg Traditional use for night sweats
Dong quai · 150 mg Traditional women’s tonic
Licorice root · 150 mg Traditional support; check blood-pressure meds
Soy isoflavones · 30 mg Gentle plant estrogens
Chasteberry 50 · blessed thistle 50 · red raspberry 50 mg Traditional women’s botanicals at supporting doses
Wild yam 15 mg · trans-resveratrol 1 mg Trace amounts: on the label, not doing the heavy lifting

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The math

Priced between the drugstore and the $48 brands. On purpose.

A month's supplyPriceWhat you get
Drugstore multi-symptom brands$19 – $31Usually black cohosh plus a stimulant or a sleep aid, in one pill
DTC menopause brands$47 – $48Patented extract or Swedish pollen, subscription-first
Afterglow Hot Flash Formula$30 · $25 in the TrioEleven botanicals, hormone-free, one-time purchase, made in the USA

Comparison prices observed at national retailers, November 2026. Brands not named on-page; sources in the guide.

Before the cart

The questions women ask first.

If yours isn't here, email us. A person answers.

Is this HRT or does it contain hormones?

No hormones. These are botanical extracts and plant isoflavones. If you’re on or considering HRT, ask your doctor before adding this.

I’m in perimenopause. Is it too early?

If you’re having hot flashes or night sweats, you’re in the window this is formulated for, whether or not your periods have stopped.

How fast will I notice?

Botanicals build. Most women judge it between week 3 and week 8, which is why the Pair and the Trio exist: they get you past the point where single bottles run out.

Is it vegetarian? Does it contain soy?

No, and yes. The capsule is bovine gelatin, and the formula contains soy isoflavones. If either is a dealbreaker, we’d rather you knew before you ordered.

Any reason not to take it?

Pregnancy or nursing, a history of estrogen-sensitive conditions (the isoflavones, red clover and black cohosh all act on that pathway), liver conditions, blood thinners (dong quai) or blood-pressure medication (licorice root). When in doubt, your pharmacist can check your list in two minutes.

What if it does nothing for me?

It's covered by our 30-day money-back guarantee. Take it for up to 30 days. If it isn't for you, email hello@afterglowsupplyco.com within 30 days of delivery and we'll refund you in full, opened bottle included. A person will sort it out. No forms, no hoops.

Goes with

The heat is half of it. The 3 a.m. is the other half.

Add Restful Night Formula and take both as the Night Pair for $52 ($26 a bottle), free US shipping when you buy any 2.

Restful Night Formula